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20Lighter Presents - Stories Behind The Science

Feb 1, 2018

20Lighter Co-Founder Gerry Dembrowski continues the series about dietarty inflammation. In part one we learned about the history of BMI, how and where the body stores visceral fat, what causes it to accumulate, and more.

In this episode we go deeper on the history and causes of dietary inflammation, visceral fat...

Feb 1, 2018

Do you want to know what causes fat storage? Do you want to know why it’s so hard to lose weight? Do you want to know why it’s so easy to regain weight after you lose it?

20Lighter Co-Founder Gerry Dembrowski explains the causes behind weight gain, the background of the BMI and more in part 1 or our Dietary...